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Health

Living with Chron’s Disease: Mary’s Story

Hi, I’m Mary. I would have met most of you at one point or another as you come into the Reception at the Viva Physio Clinic or attend our Studio for Pilates, as I am part of the Administration […]

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    5 Tips For Staying Healthy and Injury-Free Over The Christmas Break

5 Tips For Staying Healthy and Injury-Free Over The Christmas Break

The Christmas Period is always a busy time when many a drink is enjoyed, but more often than not, health regimes go down the gurgler.

We all have a lot of awareness around what we eat and drink at Christmas […]

The Five Best Things You Can Do For Your Health

The Five Best Things you can do for your Health, from the perspective of a Physiotherapist.

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