Squat Like a Pro

Squat Like a Pro

Squats are one of the key functional movements we use every day whether you are exercising, picking something up off the ground or standing up from a chair. Learn the fundamentals of performing a squat, common issues that impact squatting and how to improve your squat technique during our interactive squat workshop.

Duration: 30 minutes

Cost for individuals: $20.00
Cost for groups: Online or in-person delivery to up to 100 people – $550 incl. GST