LET'S GET STARTED
Ready to get moving?
You’ve got two options: online group classes or 1:1 online consultations. Book a class via the timetable below or book a one-to-one appointment with a Physio.
Our online classes are obviously handy during COVID lockdowns, but they’re not just a passing fad. Being able to access quality online movement training is a big part of modern physiotherapy. It makes the journey to health easier, faster and more convenient, especially if you’re struggling to get down to the studio.
All our regular Pilates, mat, yoga, pregnancy, strength, clinical movement and running classes can be accessed online, via live-streaming. You don’t need any special software to get started – just an internet connection (and a bit of lounge room space).
We live-stream most classes from the Viva movement studio,
and you’re free to mix face-to-face and online learning to suit your needs.
Online treatment is obviously great if you’re busy, recovering from childbirth or surgery,
or finding it hard to leave the house. Our classes are interactive, and you’ll
get real-time personal feedback, just like an in-studio session.
Viva online classes are private and secure. We stream our sessions through Zoom, and each class has its own password.
Meet new people, make new friends and join the Viva community. Our classes are open to all levels of experience.
Your physio will gauge your progress online and give you tailored, real-time feedback. Just like a regular class.
Booking your online class is easy. Just scroll down and click the link to reserve your spot. Our class timetable updates weekly.
You’ve got two options: online group classes or 1:1 online consultations. Book a class via the timetable below or book a one-to-one appointment with a Physio.
Not sure what you need? No problem.
We offer a free 15 minute chat with a Physio where you can discuss your movement goals and a suitable treatment plan. To book please follow this link and choose the 15 minute free session from the online consults area.
BOOK FREE 15 MINS