Move for Minds is charity event that optimises your physical and mental health, while creating a spring board to support mental health on a wider scale.
Your sign up includes curated physical and mental health resources to help you thrive, and is passed on 100% as a donation to our charity partner, Prevention United.
REGISTER NOWStarting on the 15th of August, Move for Minds is 10 weeks of supported exercise that can help you kick personal goals whilst raising money for a good cause! Move for Minds has been curated as a physical and mental health training program, where you are guided by professionals throughout the 10 weeks to improve those vital components of your health. It all culminates in a virtual event over the weekend of the 22nd – 23rd October. You can sign up now or read more below.
We’ve partnered with Prevention United which is advocating to put the prevention of mental health conditions in front of the mind in society. We want to help them do so by donating 100% of all sign-up fees directly to their cause.
We want to encourage everyone to reap the benefits of Move for Minds that will help you achieve the recommended amount of physical activity per week, boost your mental health, and raise money for Prevention United.
We want to encourage everyone to reap the benefits of Move for Minds that will help you achieve the recommended amount of physical activity per week, boost your mental health, and raise money for Prevention United.
We are also proud to announce Adam Bandt, Federal Member for Melbourne and Leader of the Greens as our Move for Minds 2022 Ambassador.
Check The Viva Hub for your physical training program and schedule in your sessions, plus have a look for inspiration for cross training. Visit The Hub
Start or continue your self-paced, self-care program. If it’s your first time using this platform - use the code MFM2022 for full access. Log into Staying Ahead
See how many minutes of physical and mental health training have been completed so far in 2022 as part of Move For Minds.
Thank you on behalf of Viva Physiotherapy and Prevention United for getting involved. Do it for yourself, for a great cause and for our community.
