Pregnancy Body

Are you pregnant or considering becoming pregnant in the future?

Looking to learn about how your body will evolve and change through pregnancy? We will teach you what to expect in your body, how to avoid common pregnancy issues such as pelvic joint pain and diastasis (DRAM) and the key to a good pelvic floor. Hear our pearls of wisdom to stay fit and well during pregnancy.

Duration: 30 minutes

Cost for individuals: $20.00
Cost for groups: Online or in-person delivery to up to 100 people – $550 incl. GST