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Written by Kathryn Anderson

Physical Wellbeing

Learn from the experts about physical well-being. We will present to you the latest research about why physical well-being is good for not just your waistline but for all parts of you. We’ll analyse different types of physical well-being and help you to understand some of the barriers behind it. We’ll inspire you to find ways to incorporate attainable and achievable physical well-being opportunities in your life and give you a framework to understand what type of physical well-being is right for you now.

Duration: 90 minutes

Onsite or online delivery to up to 50 people (larger groups can be quoted on request) – $800 incl. GST

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