At Viva, we remain committed to helping Victoria flattening the curve by providing a combination of face-to-face and online services. We have a combination of clinic-based and virtual phone and admin support over this period.

Physiotherapy Consultations can be completed both online and in-person.

Studio Classes will remain online only for the time being.

We have also introduced some new (and free) consultation and class formats. Find out what’s available and how too book below, or you can click straight through to book an appointment or book a class

In-Person Consults Available Again (Hooray!)

We are working in teams to ensure minimum contact and maximum safety with our in-person consults so each of us are doing 1-2 days per week face to face. You can book a face to face consultation here

 

Online Consult Rebates Now Available

Did you know that Telehealth Rebates (online consults) have now been approved for Private Health, Worksafe and TAC Appointments? Simply keep you receipt and lodge your claim online. 

Booking a Consultation

We can meet you online for all of your usual consultations plus a few new types developed especially for those who are working from home. You’ll be surprised at just how effective we can be through the online portal, using household items and contortions of your own body to treat your pain, and help you set yourself up to thrive at home. When you book the appointment you’ll receive an automated confirmation email with the link to join the session. Here’s how you can book:

 

The Movement Studio – Still Running Online

Did you know that all of our usual classes are streaming online, plus some new ones as well?

Some of our classes are totally free and everyone is welcome. Share them with any friends who you think might enjoy! Just book our classes as you usually would online and Kit will be in touch the night before with details of how to access the class through Zoom.

These Classes are Free! Just use the code PILATESYOGARUNFREE at the Mindbody Checkout.

    • Monday 12:15pm – Therapeutic Yoga lead by our Director and resident yogi, Kath.
    • Wednesday 12:45pm – Pilates Mat Class lead by our Pilates extraordinaire, Anne.
    • Friday 7:10am Outdoor Running Group lead by our Running Guru, Jess
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Our Normal Timetable & Half Price Classes

All our normal classes including Clinical Movement, Stay Fit in Pregnancy, Viva Strong and Runner’s Strength plus the ones above are running under our normal timetable. Book now…

If you’re not currently a member, we’d love you to join for any of our classes at the discounted casual rate of half price (just use the code HALFPRICE at the checkout.)

Remember, you need to have your own bespoke program to join our Clinical Movement or Stay Fit in Pregnancy Classes (you can book your assessment here) but you can drop in at any other class even if you haven’t been to the studio before.


Coffee Break Classes – New in April!

Join these short and sharp 30-minute classes at 10:30am on Tuesdays and Fridays with a rolling timetable aimed at keeping you moving, getting your “step count” up and just generally helping you to feel good. Coffee break classes are $12 per class (free for our members). Keep an eye on this page for our rolling topics.

For Our Members

If you feel there may be an interruption to your ability to partake in our virtual clinic and would like 1-month free on your membership, please email [email protected]. In the meantime, the following additional benefits are available for all members:

  • Free Access to our Coffee Break Classes
  • In addition to your usual classes, you are also entitled to a free weekly 1:1 online consultation to check in with your physio. Your physiotherapist can meet you online (via Zoom) to advise you of how to progress your treatment, check your exercises, supervise mobilisation and stretching, and make long-term plans. You can book this appointment here and it’ll automatically be free with your membership.
  • Discounted ergonomic assessments for home workstations – Normally $140 appointments, now only $95 for members. You can book this appointment here.

 


See what our staff has been up to and get timely reminders for free classes by following us on Facebook. 

 

I hope you are all staying strong, safe and healthy. As a team, we all remain committed both in the physio space and with our amazing admin staff working behind the scenes to bring all of the usual consultations and classes you can expect from Viva plus more. Stay in touch and send us feedback if you have ideas about how we can best keep you fit and well.

We will continue to be available on the phone (03) 9663 2043 and email [email protected] from 8am-5pm Monday to Friday.

See you online very soon,
Kath and the Viva Team.